Hiking and Nature; Walking Cures Covid Boredom

Nature Views Fill The Void In The Heart

My how life has changed! Back when Covid hit last March, we were all basically afraid to leave the driveway. It was really hard to relieve some of the boredom and mental anguish of what was going on in the world around us. Having Disney World and Disney Land closed made what was happening in the world all the more REAL. Prayers to the 400,000 Americans that have lost their lives to Covid-19. As someone who was always planning their next family Disney World Trip – I knew I was in for a real struggle, and some real emotional damage. I was someone who not only was planning an upcoming trip, but a trip for the following year after! In 2019 we traveled to Disney World three times! I am forever grateful and thankful for all the wonderful trips we have had, not just in Disney but all over. We went in April 2019 and stayed at Port Orlean’s French Quarter. August we stayed at the Wilderness Lodge and New Years Eve through the first week of January 2020 we stayed at the mother of all DW resorts The Grand Floridian.

I knew then that things were not going to be the same for a while so I needed to find some ways to help my whole family – and also as an outlet, a way to keep myself sane! We needed something we could do together while getting exercise all at the same time. So my sister-in-law introduced me to the All Trails App.

It is difficult to put into words how the time walking outside each day really affects and lifts my mental health and wellness. It gives me something to plan with my family. I know they have said it has been proven that nature cures depression – yes! I am telling you it works. As someone who loves, lives and enjoys to plan – I find myself battling so much sadness. I feel grateful and blessed that we are all OK, & healthy and that we have survived Covid but I still feel this deep sorrow… to be missing out on such precious time traveling with my children; while they are still “small” yet not so small. You know really where I would love to be with them.

Being on the “go” 24/7 came to a screeching halt. I was working at an elementary school, (now on leave) and was able to work around the kids being at school. I would pick them up from school and each night of the week we had a different sport, or club that they were running to. In the beginning of the quarantine, it was nice to have a break, but being the very social person I am, has made it a heavy burden to bear. The scenic views we discover while on the trails are absolutely majestic and soul-warming – reassuring that it will be ok. It will be ok even if we don’t see our family, our friends and our favorite mouse for a while.

We even spotted a frozen waterfall about 2 weeks ago at the Wallkill Valley Wildlife Refuge – picture above.

The only way my children have been staying connected with friends is by playing online, and of course they are online for virtual learning all day. I find hiking to be my only way to disconnect from electronics and find special time with them. I love going on a hike into the woods, only to find a beautiful clearing with water! In the spring and summer these water ways are filled with butterflies, turtles, birds and more. Since it has been winter here in North Jersey it has been a little rough to hike in the cold, but it is still interesting to see what we might find when we venture out.

Additionally, when the kids are finished with school each day we go to our local park which has a beautiful track to walk. This is about a 40 minute walk and we all seem to really look forward to it. We can disconnect from school embracing the good vibes of nature. The movement forcing our blood to flow and fresh air helping lift everyone’s moods and focus. Amazing conversations can happen – most of the time. My youngest is still 10 (who suffers with POTS and EDS) so sometimes he still has a meltdown here and there. We have been lucky enough to spot some wildlife here and there on the park track like snakes, deer and most recently a Barred Owl!

Barred Owl

I have also gotten really excited about the sunsets we see while walking at the park after school as well. There is just something about it that is so beautiful & it brings this calm peaceful feeling. This spring I hope to find pretty flowers and butterflies to photograph while out and about exploring.

Bald Eagle

Hiking is FREE. Hiking is safe: outside – safe and distanced from people. It makes you feel like you are “away” almost on vacation. You never know what you are going to see!

What are you doing to safely pass the time during the pandemic?

Do you have any plans of an adventure into the unknown? Click here for some Walt Disney World Planning Tips

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